Unless we recognise that every illness is multi-faceted we will often only manage symptoms. Investigating the deeply hidden root causes and integrating several types of healing modalities may get you much closer to true “whole-body” healing. That’s why I recommend Body Stress Release (BSR) as one of the pillars of healing. BSR paired with plant-inspired nutrition, cleansing & detoxing, gut health and immune activation has revealed proven success in my practice. -Dr Mel
Do you suffer from headaches, back pain, joint pain or arthritis? Do you wake up stiff and uncomfortable, or complain of numb fingers and toes, sciatica, nerve sensations or debilitating migraines?
All of these subtle symptoms may indicate the presence of stored body stress which disrupts the body’s communication to the muscles and nerves, resulting in imbalances in the system. These imbalances may present in a variety of ways; from pain or joint stiffness, to mobility issues, or systemic issues (such as digestive discomfort, constipation etc.).
The effect of stored tension often starts off slowly but gradually escalates to more acute pain and discomfort. That’s where BSR comes in. The premise of Body Stress Release is to address the underlying cause of stress and trigger the body’s innate healing response. In order to do this, the practitioner will assess the client by performing a series of reflex tests to pin-point the precise areas of the body that are affected. The BSR technique is accurate and precise and has a direct effect on the nervous system, boosting the body’s self-healing ability and prompting it to restore its natural balance.

What has really stood out to our team is the way this community gives back through their foundation.
The BSR Foundation is a Non Profit Organisation providing Body Stress Release to differently abled children and adults. The BSR Foundation also provides a bursary program and several outreach initiatives throughout the year where local and international BSR practitioners volunteer their time and expertise to bring much needed care and relief to their outreach recipients.
Our Grounds was invited to join one of the day visits at the Home of Hope to observe the BSR practitioners in action, and wow, what a privilege to see the positive impact they make in the lives of these children.

INSPIRATION deserves ACTION and we would like to encourage each and every one of you to join them for a “coffee break” a beautiful and inexpensive initiative to help them increase their reach by funding their Outreach Programs.
Find a practitioner near you:
Eternity 076 410 4150 Simons Town
Suré 076 917 7785 Blouberg
Des 084 563 0032 Constantia
Amanda 084 526 3517 Brackenfell
Charissa 082 653 2100 Somerset
Carolyn 082 510 1107 Woodstock
With more than 100 practitioners find one near you www.bodystressrelease.com
You can also donate – For the cost of a
cappuccino you get to fund the outreach programmes